

Mar 8, 2023
85/15 - Diet and Exercise
Healthy nutrition is crucial for maintaining overall health and well-being. It provides the body with necessary nutrients and energy to...


Mar 8, 2023
Save the date! Pauma Tribal Farms 5K Run & Gathering
Save the date! May 13, 2023 8:00am - 3:30pm is our second Pauma Farms 5K Run & Gathering! Join us for our 5K Run for ages 15 and up,...


Mar 8, 2023
American Indian Veterans Association Meetings
We are excited to resume our monthly meetings of the AIVA at Indian Health Council on the first Friday of the month beginning April 7,...


Mar 8, 2023
SoCal Senior Chair Volleyball League
Come cheer and join in the fun and excitement of Senior Chair Volleyball at the Pala Fitness Center! Games are March 9, 16, 23 and finals...

Mar 8, 2023
March is National Nutrition Month
March is a time to celebrate the importance of good nutrition and healthy eating habits. As healthcare professionals, we understand the...


Jan 4, 2023
Monthly Wellness Workshop
Wellness information along with arts, crafts and more. First Tuesdays of the month at IHC Santa Ysabel Campus, 12:00pm - 2:00pm Contact...