Events at IHC

 

IHC 40th Anniversary!!!! Click for more details!

 

We invite everyone to participate in blood drives, which take place from 8 am - 3 pm at Rincon. Appointments are not necessary. Please call x5275 for details.

2010 Dates: June 8 | August 24 | December 14

 

Diabetes educational classes are geared for people with diabetes and people who want to learn more about diabetes. Topics cover a variety of issues, information and concerns. Clinics are held from 8:30-11:45 am on the every other Thursday in Medical. Please call x5344 for information.

 

This Journey of the Heart/SDPI-funded workshop is designed to inform, prevent and empower. classes are ongoing in the Multipurpose Room. Please call x5356 for the early 2010 schedule.

 

Mammogram clinics are held from 8:30 am - 1 pm on the first Friday of each month in Medical. Please call x5344 to schedule an appointment.

2010 Dates: July 9 | August 6 | September 3 | October 1 | November 5 | December 3

 

OB clinics are held at 8:30 am in Medical. Please call 760.749.1410 Option 1 to schedule an appointment.

2010 Dates: June 10, 24 | July 8, 22 | August 5, 19 | September 2, 16, 30 | October 14, 28 | November 4, 18 | December 9, 30

 

Child passenger safety classes funded by the IHS Injury Prevention Cooperative Agreement entitled Safe Tribal Communities program, demonstrate proper usage of a safety seat. Native American parents who complete the class and show they can properly install a seat in their vehicle receive a free convertible or booster child safety seat. Please call x5356 to reserve your spot.

Rincon: June 25 | July 23 | August 27 | September 17 | October 22 | November 19 | December 17

Santa Ysabel: April 12 | May 10 | June 14 | July 12 | August 16 | September 13 | October 11 | November 15 | December 13

 

Peripheral Artery Disease (PAD) can negatively impact circulation. IHC encourages all Native Americans 50 and older to participate in a simple, non-invasive PAD screening to detect clogging in leg arteries. clinics are held every Tuesday, from 8 am - 2 pm. Please call x5344 to schedule an appointment with Dr. Allison.

 

PEI presentations funded by the County of San Diego (Agreement #528301) on  a variety of topics take place at 11 am on the third Thursday of the month in the Human Services Department's Dream Weaver Room in Rincon. Please call x5284 for information.

 

Most ongoing exercise classes are funded through JOH and SDPI grants to improve and prevent diabetes. They are open to everyone in the community. to request a class on your reservation, please call x5263.

• Pala Senior Water Aerobics: Mondays and Thursdays, 9:30-10:30 am*
• Pala Chair Aerobics: tuesdays and Thursdays, 9:30-10:30 am*
• Santa Ysabel Group Exercise: TBA
• La Jolla Gym: "Shaun T's Hip Hop Abs" DVD Program: Mondays, 7-8 pm
• San Pasqual Group Exercise: Thursdays, 12:00-12:50 pm
• Meet with IHC Physical Activity Specialist Angelina Renteria and receive a training program that is right for you. Call X 5263 to schedule an appointment.

* for details, call Pala Fitness Center at 760.891.3504